Who am I?
Hello, my name is Gabriel Ramalho, graduating in Nutrition from the Federal University of Rio Grande do Norte (UFRN). Today I am part of the RN Academic Sports Nutrition League (LANERN) and I have experience focusing on creating Excel spreadsheets to train professionals and/or students interested in Sports Nutrition.
If you are an athlete or bodybuilder, or just interested in the area, don't miss the opportunity to learn new knowledge and skills using these incredible worksheets that I developed with the aim of making your life easier.
What is this Site?
This is a website specialized in Excel spreadsheets focused on the nutrition area. I have developed some practical and efficient tools to help nutritionists manage their routines and create personalized eating plans for their patients.
WHY CHOOSE OUR SITE?
Our commitment is to provide high-quality solutions that make nutritionists' work easier, allowing you to focus on what really matters: the health and well-being of your patients. With our spreadsheets, you save time, organization and precision, enhancing the results of your work.
SOME FEATURES
TAKE ADVANTAGE OF OUR TOOLS
Automated Spreadsheets: Our spreadsheets are fully automated, allowing you to adapt each one to the specific needs of your patients and your work style.
Patient Management: Make it easier to monitor your patients with spreadsheets that allow you to record detailed information, consultation history, progress and results.
Nutritional Calculation: Automate calculations of macronutrients, calories and other essential indicators for creating balanced diets.
Nutritional Assessment: Evaluate your patients' diet weekly or monthly in a quick and organized way, with recipe suggestions and shopping lists.
Reporting and Analytics: Generate detailed reports to assess your patients' progress and adjust plans as needed.
Ease of Use: Our spreadsheets are intuitive and easy to use, even for those who do not have advanced familiarity with Excel.
Regular Updates: We keep our spreadsheets always up to date with the latest nutritional recommendations and new features.
Data Security: We guarantee the security and confidentiality of your patients' information, with integrated protection and privacy features.
